Living the lifestyle.Calibrating the journey.
Remote wellness coaching with Alicia Elliott, classes in San Miguel de Allende, and wellness retreats around the world. Not a program to change you. A way to fine-tune what is already yours.
The idea
Nobody here thinks you are broken
Most of this industry sells a new you. Become someone else. Repair what went wrong. It is a loud promise, and it puts the teacher at the center of your story.
Calibration is a quieter idea. An instrument that is out of tune is not a broken instrument. It needs adjusting, carefully, by the person who plays it.
That is the whole method. Alicia brings what she knows, you decide what to change, and the changes stay yours.
It's a tweaking. It's a calibration of sorts instead of, I'm going to change you. We're going to work together to tweak something.
Alicia
Meet Alicia
She has been doing this since she was seven
Ballet first, then teaching, then a practice of her own in 2012, then the first retreat in 2017. Around twenty-five retreats since. She is not describing a lifestyle she read about.
Qualifications
- 200-hour Yoga Teacher Training
- NCCA Personal Trainer
- Nutrition Specialist
- Brain Health Coach
Before this, twelve years in private practice as a licensed mental health therapist.
Read her storyI am living all the things that encompass what I want to offer. I'm living it.
Alicia
Start here
Three ways in, none of them large
Most people begin with a conversation. The bigger work comes later, if it comes at all.
Just talk first
No charge, no obligation. Tell Alicia what is going on and she will tell you honestly whether she can help.
Write to AliciaA private session, virtually
$85
60 minutes of yoga or coaching built around your body and your breath that day, wherever you are.
Pick a timeCome to a Yoga Class
Five class types through the week, joined live from wherever you are or in person at Alicia's studio in San Miguel de Allende.
See the schedule
Going deeper
When once a month is not enough
Private sessions at $85, or a ninety-day program: Total Wellness Shift, 12 sessions for $825, or Total Wellness Restoration, 24 sessions for $1,650, both with a wellness map that gets rewritten as you go. Almost all of it remote, wherever you are, and the programs can be in person if you live in San Miguel de Allende.
Retreats
Upcoming Retreats & Events
The retreat part is the gift, because we're taking you out of your everyday life and we are truly giving you a healthy dose of self-care.
Alicia
Retreat
Women's Retreat
· A private resort near Tulum, Quintana Roo, Mexico
Five mornings of breath, beach, laughter, and truly unwinding. A small, all-inclusive retreat at a private resort near Tulum.
$2,350 · per person, all inclusive
Sold out
Event
Yoga at Los Remedios Vineyard
· Rancho Los Remedios, San Miguel de Allende
Four hours of yoga and a picnic gathering on the lawn, fifteen minutes from downtown San Miguel de Allende.
$80 · per person
Reviews
Reviews
4.8 out of 5
Alicia Elliot is warm, compassionate, firm, and honest. I have been seeing her since 2012, and one of the things that continues to draw me to her practice is that she cares about me as a “whole person” and not just the issues I bring to the…
Javetta
My son and I have been with Alicia for 11 months so far. Her counseling is authentic and down to earth. We trust her completely. She is caring and compassionate…
Jessica
Alicia made me feel completely at ease from the very first session. I had no idea yoga could feel this good — she has such a gift for meeting you where you are.
Sarah
Her background in dance and fitness really shows. She helps you understand how your whole body works together — it's unlike any yoga class I've taken before.
James
Tell me what's going on
That is the first thing Alicia says to everyone. It is not a sales call and there is nothing to buy at the end of it.
Write to Alicia